George Evans 5000m row
5,000m
Meters
23:32.5
Time
2:21.2
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 144 |
January 03, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.5 | 5,000m | 2:21.2 | 124 | 727 | 25 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 25 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 26 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 25 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 26 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
day 3, better today. hamstrings are sore