George Evans 5000m row

5,000m

Meters

25:30.7

Time

2:33.0

Pace

276

Calories

Average Watts98
Calories Per Hour635
Stroke Rate25
Stroke Count625
Drag Factor97

January 08, 2020 21:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

day 8 very tired today

Splits

Time Meters Pace Watts Cal/Hr S/M
25:30.7 5,000m 2:33.0 98 635 25
6:18.6 1,000m 3:09.3 52 477 21
4:43.9 2,000m 2:21.9 122 721 27
4:55.4 3,000m 2:27.7 109 673 26
4:54.2 4,000m 2:27.1 110 678 25
4:38.7 5,000m 2:19.3 129 745 25

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