George Evans 5000m row

5,000m

Meters

28:49.5

Time

2:52.9

Pace

253

Calories

Average Watts68
Calories Per Hour532
Stroke Rate25
Stroke Count717
Drag Factor79

January 10, 2020 21:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

day 10, 5000m tempo row

Splits

Time Meters Pace Watts Cal/Hr S/M
28:49.5 5,000m 2:52.9 68 532 25
5:54.3 1,000m 2:57.1 63 516 24
5:20.1 2,000m 2:40.0 85 593 25
5:41.0 3,000m 2:50.5 71 543 25
5:57.6 4,000m 2:58.8 61 510 25
5:56.6 5,000m 2:58.3 62 512 25

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Workout Graph

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