George Evans 5000m row
5,000
Meters
28:49.5
Time
2:52.9
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 79 |
January 10, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.5 | 5,000 | 2:52.9 | 68 | 532 | 253 | 25 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 50 | 24 |
| 5:20.1 | 2,000 | 2:40.0 | 85 | 593 | 52 | 25 |
| 5:41.0 | 3,000 | 2:50.5 | 71 | 543 | 51 | 25 |
| 5:57.6 | 4,000 | 2:58.8 | 61 | 510 | 50 | 25 |
| 5:56.6 | 5,000 | 2:58.3 | 62 | 512 | 50 | 25 |
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day 10, 5000m tempo row