George Evans 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 108 |
January 17, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
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5min workout