George Evans 30:00 row
6,363
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 109 |
January 19, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363 | 2:21.4 | 124 | 725 | 361 | 28 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 27 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 27 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 28 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 28 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 28 |
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1st 30 min trial