George Evans 3250m row
3,250m
Meters
14:10.4
Time
2:10.8
Pace
195
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 23 |
Stroke Count | 325 |
Drag Factor | 106 |
February 02, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:10.4 | 3,250m | 2:10.8 | 156 | 837 | 23 |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 21 |
2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 22 |
2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 23 |
2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 24 |
2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 24 |
2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 24 |
1:04.0 | 3,250m | 2:08.0 | 167 | 874 | 22 |
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day 2 of feburary challenge 3250m