George Evans 3750m row
3,750
Meters
16:24.6
Time
2:11.2
Pace
224
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 108 |
February 04, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.6 | 3,750 | 2:11.2 | 155 | 819 | 224 | 22 |
| 2:19.4 | 500 | 2:19.4 | 129 | 723 | 28 | 22 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 21 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 21 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 22 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 830 | 30 | 22 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 822 | 30 | 22 |
| 2:11.8 | 3,500 | 2:11.8 | 153 | 819 | 30 | 22 |
| 1:05.1 | 3,750 | 2:10.2 | 159 | 829 | 15 | 23 |
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Workout Graph
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day 4 of the February challenge 3750m