George Evans 500m row

500m

Meters

2:55.9

Time

2:55.9

Pace

25

Calories

Average Watts64
Calories Per Hour521
Stroke Rate20
Stroke Count59
Drag Factor117

February 13, 2020 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.9 500m 2:55.9 64 521 20
0:37.7 100m 3:08.5 52 479 19
0:37.1 200m 3:05.5 55 488 19
0:34.3 300m 2:51.5 69 538 19
0:33.3 400m 2:46.5 76 560 22
0:33.5 500m 2:47.5 74 556 22

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Workout Graph

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