George Evans 7000m row
7,000m
Meters
32:23.4
Time
2:18.8
Pace
402
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 116 |
February 16, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.4 | 7,000m | 2:18.8 | 131 | 750 | 27 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 25 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 27 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 27 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 27 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 27 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 27 |
| 4:35.2 | 7,000m | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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7000m tempo 2:20 pace