George Evans 5750m row
5,750m
Meters
25:55.3
Time
2:15.2
Pace
334
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 115 |
February 18, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.3 | 5,750m | 2:15.2 | 141 | 786 | 24 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 23 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 23 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 23 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 23 |
| 2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 24 |
| 2:17.0 | 3,000m | 2:17.0 | 136 | 768 | 24 |
| 2:18.3 | 3,500m | 2:18.3 | 132 | 755 | 24 |
| 2:15.6 | 4,000m | 2:15.6 | 140 | 783 | 24 |
| 2:18.6 | 4,500m | 2:18.6 | 131 | 752 | 23 |
| 2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 24 |
| 2:09.2 | 5,500m | 2:09.2 | 162 | 858 | 24 |
| 1:03.0 | 5,750m | 2:06.0 | 175 | 902 | 24 |
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tempo row