George Evans 3000m row
3,000m
Meters
12:39.3
Time
2:06.5
Pace
187
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 115 |
February 19, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.3 | 3,000m | 2:06.5 | 173 | 894 | 24 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 24 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 24 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 24 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 24 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 23 |
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