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George Evans 7250m row

7,250

Meters

33:24.8

Time

2:18.2

Pace

416

Calories

Average Watts132
Calories Per Hour747
Stroke Rate25
Stroke Count830
Drag Factor115

February 20, 2020 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Tempo row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:24.8 7,250 2:18.2 132 747 416 25
2:34.4 500 2:34.4 95 606 26 24
2:45.1 1,000 2:45.1 78 566 26 23
2:27.5 1,500 2:27.5 109 658 27 24
2:16.0 2,000 2:16.0 139 767 29 25
2:14.7 2,500 2:14.7 143 775 29 24
2:17.3 3,000 2:17.3 135 760 29 25
2:16.0 3,500 2:16.0 139 767 29 25
2:13.0 4,000 2:13.0 149 784 29 25
2:11.8 4,500 2:11.8 153 819 30 26
2:13.9 5,000 2:13.9 146 779 29 25
2:16.7 5,500 2:16.7 137 763 29 25
2:13.3 6,000 2:13.3 148 783 29 25
2:12.5 6,500 2:12.5 150 815 30 26
2:08.4 7,000 2:08.4 165 841 30 26
1:04.2 7,250 2:08.4 165 841 15 25

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Workout Graph

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