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George Evans 7500m row

7,500m

Meters

34:07.9

Time

2:16.5

Pace

434

Calories

Average Watts138
Calories Per Hour773
Stroke Rate26
Stroke Count889
Drag Factor115

February 21, 2020 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

tempo row

Splits

Time Meters Pace Watts Cal/Hr S/M
34:07.9 7,500m 2:16.5 138 773 26
2:18.4 500m 2:18.4 132 754 26
2:18.0 1,000m 2:18.0 133 758 25
2:16.5 1,500m 2:16.5 138 773 26
2:15.3 2,000m 2:15.3 141 786 26
2:14.2 2,500m 2:14.2 145 798 26
2:16.7 3,000m 2:16.7 137 771 26
2:18.6 3,500m 2:18.6 131 752 26
2:17.1 4,000m 2:17.1 136 767 26
2:16.0 4,500m 2:16.0 139 778 26
2:18.3 5,000m 2:18.3 132 755 26
2:17.1 5,500m 2:17.1 136 767 26
2:17.8 6,000m 2:17.8 134 760 26
2:17.9 6,500m 2:17.9 133 759 26
2:11.9 7,000m 2:11.9 153 824 27
2:14.1 7,500m 2:14.1 145 799 27

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Workout Graph

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