George Evans 9000m row
9,000m
Meters
41:26.4
Time
2:18.1
Pace
518
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 115 |
February 24, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.4 | 9,000m | 2:18.1 | 133 | 757 | 26 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 26 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 26 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 26 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 26 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 26 |
| 4:41.7 | 6,000m | 2:20.8 | 125 | 731 | 26 |
| 4:34.0 | 7,000m | 2:17.0 | 136 | 768 | 26 |
| 4:34.9 | 8,000m | 2:17.4 | 135 | 763 | 26 |
| 4:21.5 | 9,000m | 2:10.7 | 157 | 838 | 27 |
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Workout Graph
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2:18.1 pace