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George Evans 4250m row

4,250m

Meters

19:43.8

Time

2:19.2

Pace

242

Calories

Average Watts130
Calories Per Hour745
Stroke Rate26
Stroke Count512
Drag Factor115

February 26, 2020 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

part 2 of 8250m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:43.8 4,250m 2:19.2 130 745 26
2:35.3 500m 2:35.3 93 621 25
2:20.7 1,000m 2:20.7 126 732 26
2:20.7 1,500m 2:20.7 126 732 26
2:17.7 2,000m 2:17.7 134 761 27
2:18.0 2,500m 2:18.0 133 758 26
2:17.4 3,000m 2:17.4 135 764 26
2:18.7 3,500m 2:18.7 131 751 26
2:14.9 4,000m 2:14.9 143 790 26
1:00.3 4,250m 2:00.6 200 986 27

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Workout Graph

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