George Evans 5000m row

5,000m

Meters

21:29.5

Time

2:08.9

Pace

307

Calories

Average Watts163
Calories Per Hour861
Stroke Rate27
Stroke Count574
Drag Factor115

February 27, 2020 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m part 1

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.5 5,000m 2:08.9 163 861 27
4:30.3 1,000m 2:15.1 142 787 25
4:19.5 2,000m 2:09.7 160 851 28
4:17.1 3,000m 2:08.5 165 867 27
4:15.3 4,000m 2:07.6 168 879 27
4:07.3 5,000m 2:03.6 185 937 26

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Workout Graph

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