George Evans 5000m row
5,000
Meters
23:22.2
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 101 |
March 06, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000 | 2:20.2 | 127 | 731 | 285 | 25 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 710 | 56 | 27 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 728 | 57 | 26 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 730 | 57 | 25 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 706 | 56 | 25 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 785 | 59 | 24 |
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Workout Graph
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part 2 of 10000m