George Evans 10000m row
10,000m
Meters
45:16.5
Time
2:15.8
Pace
590
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 115 |
March 16, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.5 | 10,000m | 2:15.8 | 140 | 780 | 25 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 25 |
| 9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 25 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 24 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 25 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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10k with negative 2000m splits each time