George Evans 10000m row
10,000m
Meters
46:11.3
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 109 |
March 19, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.3 | 10,000m | 2:18.5 | 132 | 752 | 22 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 24 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 24 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 22 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 21 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 21 |
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the toughest 10k yet. felt like i was rowing in sand