George Evans 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 111 |
March 21, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 21 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 21 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 21 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 21 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 22 |
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Workout Graph
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fastest 5k 20:52.9. 2:05.3/500m