George Evans 51:21 row
11,016m
Meters
51:21.6
Time
2:19.8
Pace
630
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 109 |
March 21, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.6 | 11,016m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 51:21.0 | 280m | 2:24.6 | 116 | 698 | 22 |
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was supposed to be 4000m but felt good and ended up at 11000m