George Evans 51:21 row
11,016
Meters
51:21.6
Time
2:19.8
Pace
630
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 109 |
March 21, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:21.6 | 11,016 | 2:19.8 | 128 | 740 | 630 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 22 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 |
| 51:21.0 | 280 | 2:24.6 | 116 | 698 | 15 | 22 |
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was supposed to be 4000m but felt good and ended up at 11000m