George Evans 10000m row
10,000m
Meters
46:04.9
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 100 |
March 26, 2020 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.9 | 10,000m | 2:18.2 | 132 | 755 | 24 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 25 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 24 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 24 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 24 |
| 8:56.3 | 10,000m | 2:14.0 | 145 | 799 | 22 |
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Workout Graph
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day 22 of 10k a day challenge