George Evans 10000m row
10,000m
Meters
48:48.4
Time
2:26.4
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 100 |
March 28, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.4 | 10,000m | 2:26.4 | 111 | 683 | 22 |
| 10:05.2 | 2,000m | 2:31.3 | 101 | 647 | 23 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 22 |
| 9:41.6 | 6,000m | 2:25.4 | 114 | 691 | 22 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 22 |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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day 24 of the 10k challenge