George Evans 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 99 |
March 31, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 21 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 |
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Workout Graph
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30 min personal best 7135m