George Evans 3000m row

3,000m

Meters

14:28.5

Time

2:24.7

Pace

165

Calories

Average Watts115
Calories Per Hour697
Stroke Rate22
Stroke Count312
Drag Factor101

April 06, 2020 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

April fools day 6 part 1 3000m

Splits

Time Meters Pace Watts Cal/Hr S/M
14:28.5 3,000m 2:24.7 115 697 22
2:28.1 500m 2:28.1 108 670 23
2:27.2 1,000m 2:27.2 110 677 22
2:25.4 1,500m 2:25.4 114 691 22
2:22.3 2,000m 2:22.3 121 718 22
2:23.2 2,500m 2:23.2 119 710 21
2:22.3 3,000m 2:22.3 121 718 20

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Workout Graph

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