George Evans 3000m row
3,000m
Meters
12:50.5
Time
2:08.4
Pace
185
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 22 |
Stroke Count | 283 |
Drag Factor | 100 |
April 06, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:50.5 | 3,000m | 2:08.4 | 165 | 868 | 22 |
2:15.9 | 500m | 2:15.9 | 139 | 779 | 20 |
2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 24 |
2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 21 |
1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 25 |
2:20.3 | 2,500m | 2:20.3 | 127 | 736 | 21 |
2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 21 |
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Workout Graph
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April fools day 6 2nd row 3000m