George Evans 3000m row
3,000
Meters
12:50.5
Time
2:08.4
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 100 |
April 06, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.5 | 3,000 | 2:08.4 | 165 | 864 | 185 | 22 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 20 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 33 | 24 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 21 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 25 |
| 2:20.3 | 2,500 | 2:20.3 | 127 | 718 | 28 | 21 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 887 | 31 | 21 |
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Workout Graph
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April fools day 6 2nd row 3000m