George Evans 1000m row
1,000m
Meters
4:52.9
Time
2:26.4
Pace
54
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 23 |
Stroke Count | 109 |
Drag Factor | 111 |
April 07, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 23 |
1:20.7 | 250m | 2:41.4 | 83 | 586 | 21 |
1:17.9 | 500m | 2:35.8 | 93 | 618 | 22 |
1:06.8 | 750m | 2:13.6 | 147 | 805 | 23 |
1:07.6 | 1,000m | 2:15.2 | 142 | 787 | 24 |
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Workout Graph
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1000m warmup for April fools day 7