George Evans 9000m row
9,000m
Meters
41:32.2
Time
2:18.4
Pace
518
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 110 |
April 09, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.2 | 9,000m | 2:18.4 | 132 | 753 | 23 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 24 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 23 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 23 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 22 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 22 |
| 4:37.0 | 6,000m | 2:18.5 | 132 | 753 | 22 |
| 4:35.8 | 7,000m | 2:17.9 | 133 | 759 | 22 |
| 4:36.2 | 8,000m | 2:18.1 | 133 | 757 | 23 |
| 4:31.6 | 9,000m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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day 9 of April fool’s challenge 9000m