George Evans 30:03 row
6,123m
Meters
30:03.8
Time
2:27.2
Pace
338
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 21 |
Stroke Count | 651 |
Drag Factor | 108 |
April 12, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:03.8 | 6,123m | 2:27.2 | 110 | 676 | 21 |
9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 22 |
19:26.7 | 2,000m | 2:24.1 | 117 | 701 | 22 |
29:19.5 | 2,000m | 2:28.2 | 108 | 670 | 22 |
29:57.4 | 123m | 2:34.0 | 96 | 629 | 17 |
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Workout Graph
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part 1 of day 12