George Evans 13000m row
13,000m
Meters
59:57.0
Time
2:18.3
Pace
750
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 110 |
April 13, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:57.0 | 13,000m | 2:18.3 | 132 | 754 | 22 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 23 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 23 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 22 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 23 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 23 |
| 4:38.5 | 6,000m | 2:19.2 | 130 | 746 | 22 |
| 4:35.9 | 7,000m | 2:17.9 | 133 | 758 | 22 |
| 4:31.3 | 8,000m | 2:15.6 | 140 | 782 | 22 |
| 4:29.4 | 9,000m | 2:14.7 | 143 | 792 | 21 |
| 4:28.8 | 10,000m | 2:14.4 | 144 | 796 | 21 |
| 4:28.2 | 11,000m | 2:14.1 | 145 | 799 | 21 |
| 4:25.9 | 12,000m | 2:12.9 | 149 | 812 | 22 |
| 4:15.9 | 13,000m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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day 13 of April fools challenge