George Evans 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 22 |
Stroke Count | 218 |
Drag Factor | 103 |
April 28, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 22 |
2:00.0 | 372m | 2:41.2 | 83 | 587 | 20 |
4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
6:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
8:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
10:00.0 | 411m | 2:25.9 | 112 | 687 | 22 |
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10 min warmup for 4min TT