George Evans 10:00 row
1,945m
Meters
10:00.0
Time
2:34.2
Pace
103
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 119 |
April 30, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 22 | 116 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 20 | 108 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 114 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 136 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 21 | 110 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 22 | 112 |
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Workout Graph
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10 min warm up for 300tt