George Evans v5:00/r...3 row
9,193m
Meters
43:00.0
Time
2:20.3
Pace
527
Calories
126
Heart Rate
Rest Distance | 390m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 9,583m |
Overall Time | 45:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 22 |
Stroke Count | 992 |
Drag Factor | 104 |
May 08, 2020 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
43:00.0 | 9,193m | 2:20.3 | 127 | 735 | 22 | 126 | |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 119 | |
19:00.0 | 4,133m | 2:17.9 | 133 | 759 | 22 | 128 | |
r: 1:00 | 191m | ||||||
19:00.0 | 4,058m | 2:20.4 | 126 | 734 | 22 | 132 | |
r: 1:00 | 199m | ||||||
r390m |
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Workout Graph
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ut2 2x19