George Evans 5000m row
5,000m
Meters
21:55.1
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 109 |
May 18, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.1 | 5,000m | 2:11.5 | 154 | 829 | 22 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 25 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 22 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 20 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 21 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 20 |
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5k