George Evans v2020m/3:00r...3 row
6,060m
Meters
24:46.8
Time
2:02.6
Pace
392
Calories
| Rest Distance | 1,053m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,113m |
| Overall Time | 33:46.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 103 |
May 23, 2020 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.8 | 6,060m | 2:02.6 | 190 | 952 | 23 | |
| 8:24.0 | 2,020m | 2:04.7 | 180 | 920 | 25 | |
| r: 3:00 | 254m | |||||
| 7:59.7 | 2,020m | 1:58.7 | 209 | 1019 | 22 | |
| r: 3:00 | 220m | |||||
| 8:23.2 | 2,020m | 2:04.5 | 181 | 923 | 23 | |
| r: 3:00 | 579m | |||||
| r1,053m |
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Workout Graph
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Bermuda triangle 3x2020/3r