George Evans 5000m row
5,000m
Meters
21:07.0
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 103 |
May 25, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,000m | 2:06.7 | 172 | 892 | 24 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 24 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 24 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 24 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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5000m steady pace