George Evans v500m/1:00r...3 row
1,500m
Meters
5:52.9
Time
1:57.6
Pace
100
Calories
| Rest Distance | 464m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,964m |
| Overall Time | 8:52.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 104 |
May 28, 2020 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 22 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 23 | |
| r: 1:00 | 137m | |||||
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 21 | |
| r: 1:00 | 130m | |||||
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 22 | |
| r: 1:00 | 197m | |||||
| r464m |
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Workout Graph
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