George Evans 10:00 row
2,445
Meters
10:00.0
Time
2:02.6
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 107 |
June 04, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445 | 2:02.6 | 189 | 942 | 157 | 25 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 26 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 25 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 25 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 24 |
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Workout Graph
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day 4 Heptathlon challenge. 10 min 2445m