George Evans 20:00 row
4,906
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 107 |
June 07, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,906 | 2:02.2 | 191 | 958 | 317 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 25 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 23 |
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day 7 of Heptathlon challenge 20min 4906m