George Evans 10000m row
10,000m
Meters
44:25.2
Time
2:13.2
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 106 |
June 07, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.2 | 10,000m | 2:13.2 | 148 | 809 | 23 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 24 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 23 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 22 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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day 7 of Heptathlon challenge 10k. 44:25