George Evans 3000m row
3,000m
Meters
14:04.7
Time
2:20.7
Pace
170
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 105 |
June 19, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.7 | 3,000m | 2:20.7 | 125 | 731 | 23 |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 23 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 23 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 24 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 23 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 23 |
| 2:39.8 | 3,000m | 2:39.8 | 86 | 595 | 20 |
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Workout Graph
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