George Evans 2500m row
2,500m
Meters
10:54.1
Time
2:10.8
Pace
151
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 103 |
July 03, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.1 | 2,500m | 2:10.8 | 156 | 838 | 23 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 23 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 23 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 23 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 24 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 24 |
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1st day back after 8 days off