George Evans 2500m row
2,500m
Meters
10:24.2
Time
2:04.8
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 103 |
July 03, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.2 | 2,500m | 2:04.8 | 180 | 919 | 24 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 25 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 23 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 24 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 24 |
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Workout Graph
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part 2 of 1st day back