George Evans 2500m row
2,500m
Meters
11:08.0
Time
2:13.6
Pace
152
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 23 |
Stroke Count | 250 |
Drag Factor | 120 |
July 05, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:08.0 | 2,500m | 2:13.6 | 147 | 805 | 23 |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 25 |
2:40.7 | 1,000m | 2:40.7 | 84 | 590 | 19 |
2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 24 |
2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 23 |
2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 22 |
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2500 warmup