George Evans 5000m row
5,000
Meters
21:27.2
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 105 |
July 13, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,000 | 2:08.7 | 164 | 864 | 308 | 23 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 59 | 24 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 62 | 24 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 61 | 23 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 62 | 23 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 64 | 22 |
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Workout Graph
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1st row since July 7th