George Evans 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
308
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 24 |
Stroke Count | 515 |
Drag Factor | 107 |
July 14, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 24 |
4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 25 |
4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 25 |
4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 24 |
4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 23 |
4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 23 |
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Workout Graph
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