George Evans 15600m row
15,600
Meters
1:11:11.7
Time
2:16.9
Pace
915
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1607 |
| Drag Factor | 103 |
August 29, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.7 | 15,600 | 2:16.9 | 136 | 769 | 915 | 22 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 118 | 24 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 119 | 23 |
| 9:01.4 | 6,000 | 2:15.3 | 141 | 785 | 118 | 22 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 117 | 22 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 756 | 116 | 22 |
| 9:30.5 | 12,000 | 2:22.6 | 121 | 715 | 116 | 22 |
| 9:03.6 | 14,000 | 2:15.9 | 139 | 779 | 117 | 23 |
| 7:14.8 | 15,600 | 2:15.8 | 140 | 780 | 94 | 22 |
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Workout Graph
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