George Evans 19150m row
19,150
Meters
1:29:40.8
Time
2:20.4
Pace
1110
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 2134 |
| Drag Factor | 96 |
September 11, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:40.8 | 19,150 | 2:20.4 | 126 | 742 | 1110 | 23 |
| 4:25.6 | 911 | 2:25.7 | 113 | 677 | 50 | 24 |
| 4:23.8 | 1,822 | 2:24.7 | 115 | 695 | 51 | 25 |
| 4:23.0 | 2,733 | 2:24.3 | 116 | 698 | 51 | 26 |
| 4:05.3 | 3,644 | 2:14.6 | 143 | 792 | 54 | 27 |
| 4:20.8 | 4,555 | 2:23.1 | 119 | 703 | 51 | 26 |
| 4:40.3 | 5,466 | 2:33.8 | 96 | 693 | 54 | 22 |
| 3:57.0 | 6,377 | 2:10.0 | 159 | 835 | 55 | 26 |
| 3:50.2 | 7,288 | 2:06.3 | 174 | 891 | 57 | 25 |
| 4:59.7 | 8,199 | 2:44.4 | 79 | 636 | 53 | 21 |
| 4:06.2 | 9,110 | 2:15.1 | 142 | 774 | 53 | 24 |
| 4:05.5 | 10,021 | 2:14.7 | 143 | 791 | 54 | 24 |
| 4:13.7 | 10,932 | 2:19.2 | 130 | 737 | 52 | 24 |
| 4:10.2 | 11,843 | 2:17.3 | 135 | 762 | 53 | 24 |
| 4:08.9 | 12,754 | 2:16.6 | 137 | 766 | 53 | 24 |
| 4:10.1 | 13,665 | 2:17.2 | 135 | 762 | 53 | 23 |
| 4:10.1 | 14,576 | 2:17.2 | 135 | 762 | 53 | 23 |
| 4:38.2 | 15,487 | 2:32.6 | 98 | 685 | 53 | 20 |
| 4:12.3 | 16,398 | 2:18.4 | 132 | 741 | 52 | 24 |
| 4:13.5 | 17,309 | 2:19.1 | 130 | 738 | 52 | 22 |
| 4:14.1 | 18,220 | 2:19.4 | 129 | 736 | 52 | 22 |
| 4:08.1 | 19,131 | 2:16.1 | 139 | 769 | 53 | 24 |
| 0:04.3 | 19,150 | 1:53.1 | 242 | 837 | 1 | 14 |
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Workout Graph
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