George Evans 17450m row
17,450
Meters
1:16:36.6
Time
2:11.7
Pace
1051
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1850 |
| Drag Factor | 96 |
September 13, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:36.6 | 17,450 | 2:11.7 | 153 | 823 | 1051 | 24 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 729 | 57 | 24 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 793 | 59 | 24 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 814 | 60 | 24 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 816 | 60 | 24 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 824 | 60 | 24 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 821 | 60 | 24 |
| 4:20.0 | 7,000 | 2:10.0 | 159 | 844 | 61 | 25 |
| 4:20.9 | 8,000 | 2:10.4 | 158 | 841 | 61 | 25 |
| 4:21.1 | 9,000 | 2:10.5 | 157 | 841 | 61 | 24 |
| 4:21.0 | 10,000 | 2:10.5 | 157 | 841 | 61 | 24 |
| 4:27.9 | 11,000 | 2:13.9 | 146 | 806 | 60 | 23 |
| 4:21.3 | 12,000 | 2:10.6 | 157 | 826 | 60 | 24 |
| 4:20.9 | 13,000 | 2:10.4 | 158 | 841 | 61 | 24 |
| 4:26.0 | 14,000 | 2:13.0 | 149 | 812 | 60 | 24 |
| 4:19.3 | 15,000 | 2:09.6 | 161 | 846 | 61 | 25 |
| 4:22.1 | 16,000 | 2:11.0 | 156 | 824 | 60 | 24 |
| 4:19.9 | 17,000 | 2:09.9 | 159 | 844 | 61 | 23 |
| 1:52.3 | 17,450 | 2:04.7 | 180 | 897 | 28 | 22 |
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Workout Graph
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