George Evans 17000m row
17,000m
Meters
1:16:47.4
Time
2:15.5
Pace
1004
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1733 |
| Drag Factor | 103 |
September 16, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:47.4 | 17,000m | 2:15.5 | 141 | 784 | 22 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 24 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 23 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 23 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 23 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 23 |
| 4:36.1 | 6,000m | 2:18.0 | 133 | 757 | 22 |
| 4:22.7 | 7,000m | 2:11.3 | 154 | 831 | 23 |
| 4:22.6 | 8,000m | 2:11.3 | 155 | 832 | 23 |
| 4:26.4 | 9,000m | 2:13.2 | 148 | 809 | 23 |
| 4:24.6 | 10,000m | 2:12.3 | 151 | 820 | 23 |
| 4:34.4 | 11,000m | 2:17.2 | 136 | 766 | 22 |
| 4:29.9 | 12,000m | 2:14.9 | 142 | 790 | 22 |
| 4:33.2 | 13,000m | 2:16.6 | 137 | 772 | 23 |
| 4:57.7 | 14,000m | 2:28.8 | 106 | 665 | 21 |
| 4:37.4 | 15,000m | 2:18.7 | 131 | 751 | 22 |
| 4:32.4 | 16,000m | 2:16.2 | 139 | 776 | 22 |
| 4:21.4 | 17,000m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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